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Mindset · Medicine · Strength

Still here. Still healing. Still going.

Honest writing and neuroscience backed tools for grief, anxiety, and the life transitions no one plans for.


The Story

Given 6 to 12 Months: Why I Built Still Here Now

I wasn't supposed to be writing this. Six years past a Stage 4 diagnosis, here's what I learned alongside my treatment, and who I built Still Here Now for.

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More from the blog
Survivorship

Life After Chemo: The Long Term Effects on Your Body and Mind

The fatigue that lingers, the words that slip away, the fear before every scan. Here's what chemo can leave behind, and what actually helps.

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Anxiety

Scanxiety: Why the Waiting Is So Hard and How to Steady Yourself

Sleepless nights, portal checks at 2 a.m., a body braced for news. Here's why scans set off your nervous system, and gentle ways to steady yourself.

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Grief

Grief Brain Fog: Why It Happens and How to Find Your Way Through

Forgetting words, losing your keys, rereading the same page. Here's what grief does to your brain, and gentle ways to find your footing again.

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