Still Here Now

Still here.
Still healing.
Still going.

Mindset support built to stand beside your medical care, never in place of it. Twelve days of neuroscience backed audio to help your nervous system settle and your mind find steady ground again.

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The story

Given 6 to 12 months. Still here six years later.

I was diagnosed with MS at 38. Then, at 46, came the diagnosis no one saw coming: Stage 4 breast cancer, already in my chest, lymph nodes, lungs, bones, and liver. That was December 2019. I was given 6 to 12 months to live.

That was more than six years ago. Only around 22% of patients with my diagnosis live past six years, and it still amazes my doctors that I'm one of them. I follow every one of their instructions, and I always will. But I believe the mindset I built alongside my treatment made this road steadier and made me stronger on it.

Still Here Now is my way of sharing what I've learned. Not a substitute for medical care, ever. A set of tools built from neuroscience for the moments medicine can't quite reach, the ones where you're lying awake, bracing for the next appointment, or just trying to feel like yourself again.

The course

Rewire: twelve days to a steadier nervous system

A short daily audio practice you can do from anywhere, built around four threads of research that work together rather than in isolation.

01

Neuroplasticity

Understanding how the brain reshapes itself, and how to give it a reason to.

02

Vagal activation

Simple practices that signal safety to the nervous system in real time.

03

Cognitive reframing

Loosening the grip of thought patterns that keep the body on high alert.

04

Somatic grounding

Bringing attention back into the body when the mind wants to spiral ahead.

Start today

Twelve days. One practice a day. A steadier place to stand.

$47

One time payment, yours to keep

Keep Going